blewblue's Site

Oct 8, '06 11:04 PM
for everyone

Good nutrient for breatfeeding mum

Ingredient:
Bottom: Big yellow onion, carrot, pumpkin, tomatoes
Middle: Celery, cabbage (red/white), potatoe, asparagus, broccoli, shitake mushroom
Top: marinated mince pork, marinated slice fish, sweet corn.
Ganish: wolfberry, parsley, spring onion

Dump everything in. No added water, salt or msg. The juice from the stew is directly from the vege.. taste refreshingly sweet. :)

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4 CommentsChronological Reverse Threaded

cherrylew wrote on Oct 27, '06

eerrrr......ah fu, where u get this recipe? something like rojak....i don't believe that it taste good.....

chinfook wrote on Oct 29, '06

hahah... must try then you know :)

val8912 wrote on Jan 4, '07

too bad i am not breastfeeding ...if not can give a try?
hmm..but at least i think the corn should taste nice

successet wrote on Mar 6, '07

its amazing how simple vegetables can make a great soup. I've been vegetarian for 5 years...hehee

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chinfook

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